I’ve Moved!!

Just a quick post to let you know that I have moved to a self-hosting platform at http://www.samadhi-yoga.co.uk I actually moved during the summer but had forgotten to update here – apologies – I will  be keeping this website open, however, as I can see people are still finding it and might still find benefit from … Continue reading →

Little Yogis: Our Adventure Under the Sea

Such a wonderful Family Yoga Workshop this morning! Thirty yogis – big and small – joined me for a yoga adventure Under the Sea and we all had so much fun. We had mums, dads and grandparents taking part and children ranging from 3 years old to 12 years old so a real mix of generations. What … Continue reading →

My Kind of Yoga: What to Expect

  The start of 2016 has incredibly seen some 40+ brand new yogis coming to my classes, all coming for different reasons and motivations. Some have stayed with me and are continuing to develop and grow their practice with me each week and others have just tried it out once or twice. Either way I am glad that our paths … Continue reading →

NEW Yoga and Relaxation Workshop – Sunday 15th May 2016

  I am pleased to let you know I have booked a date for my next YOGA & RELAXATION WORKSHOP on Sunday 15th May 2016 in the function room at David Lloyd Gym in Dartford, Kent. This will be my fourth Sunday Yoga and Relaxation workshop and all my previous workshops have gone really well and have been enjoyed by … Continue reading →

NEW Wednesday Evening Yoga Class in Dartford

NEW EVENING CLASS UPDATE I am pleased to announce that – following a successful trial class this week – I am starting a new evening yoga class which will run on Wednesday evenings from 7.15pm to 8.15pm at The Mick Jagger Centre on Shepherds Lane in West Dartford. All details regarding this NEW class can be found here … Continue reading →

NEW Family Yoga Workshop – Sunday 17th April 2016

I am pleased to announce that, following the success of my first family yoga workshop back in October, I will be running my second Family Yoga Workshop here in Dartford on Sunday 17th April 2016 from 10am to 12pm in the spacious function room at David Lloyd Gym. This is a fantastic opportunity for parents, grandparents, Aunts, Uncles … Continue reading →

*Trial* Evening Yoga Class Next Wednesday 9th March 2016

NEW ONE-OFF TRIAL CLASS In response to some of my lovely yogis asking about my starting up another evening yoga class I have started looking at available local venues and I have decided to *trial* a new evening class next week on Wednesday 9th March 2016  at the Mick Jagger Centre (room J11) on Shepherds Lane in … Continue reading →

My India Adventure – Ashram Life: Inspiration

Meet Maurice. He was my greatest source of inspiration during my stay at the ashram. I spotted him from early on in my trip to India and felt drawn to him from the word go. He had a wonderful aura and energy around him and was often to be seen sitting alone but looked so serene and at … Continue reading →

My India Adventure – Ashram Life: Daily Schedule

Following on from my previous post Ashram Life: Arrival & Settling In, the Daily Schedule at the Sivananda Ashram in Neyyar Dam, India, was at the heart of ashram life and before arriving I was well aware that this was to be followed in its entirety. I had made a note in my journal from another blog before … Continue reading →

My India Adventure – Ashram Life: Arrival & Settling In

I have just returned from the most amazing trip to India where I spent just under a fortnight at the Sivananda Yoga Vedanta Dhanwantari Ashram in Kerala, South India. Being (as I have recently realised) a bit of a worrier, and having not made this kind of journey since my twenties – I read literally every single Tripadvisor … Continue reading →